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Ayurveda Workshop

Saturday, January 27 2:00pm-3:00pm  Come join certified holistic health counselor and yoga teacher Rachna Tewari for an introductory workshop on Ayurveda, the science of life.

 Ayurveda is an ancient medical system of India that encompasses the healing of the mind, body and soul through diet, lifestyle and yoga.

You will learn about:

History & philosophy of Ayurveda

Science of Ayurveda

Take a dosha quiz

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